Tag Archives: lifestyles

Three crises that created the Rupee crisis

  The rupee crisis is a combination of three other crises affecting the Bhutanese economy. They are namely, the trade crisis, the financial management crisis and also the individual lifestyle crisis. The rupee crisis being an individual lifestyle crisis can be best summed up in the saying, ‘Bhutan is a …

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A healthy diet: what tradition prescribes

While fitness experts advise health zealots to have a “balanced diet,” the Bhutanese traditional medicine system (soba rigpa) redefines what a healthy diet and lifestyle entails. In soba rigpa, the fundamental healing philosophy revolves around the concept of three somatic humors (basic types of energy or functional principles): lung ( …

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